I am sorry I hurt you when we were both children. My mom told me to but that is no excuse. I am very sorry. Please forgive me.

I am sorry I don't know how to reach you. I know I hit something so tender by acting out. I am so confused by what is real and what I want to be real. I hope that you are out there and that things will be okay soon and you will want to talk to me again. I will do my best to let it be up to the universe, just as the universe changed my life since you. Thank you for being. Metta.

I am sorry that my mother died alone in a nursing home with no one beside her. She asked me many years ago to be there to hold her hand when she died, but my brother and sister prevented me from doing that. I did what I could, Mom, and I am so sorry I was not allowed to be there with you.

I am sorry it has taken me so long to understand that my angry feelings are my responsibility to listen to and learn from.I am sorry I directed my anger at you in an attempt to change you so I wouldn't feel so afraid.

I want to apologize to my dearest most beautiful younger brother. I could not be present for you. I did not protect you when you were subject to abuse. I feel very very heartbroken and sad, my dearest brother. And I want to forgive myself for not being able to protect and preserve your beautiful innocent heart. On top of it in my rage, my utter helplessness and my agenda to fix you I have got angry at you and blamed you. (How can I fix you, my dearest brother, you who are so perfect and so complete and so beautiful the way you are!) My dearest brother please know that my heart bleeds remembering and knowing this. All I want now is to be totally present with no intention or agenda to fix you. I love you I love you. There is nothing more precious than this tender piece of my heart that sings your name.

I apologise unreservedly to my lovely husband for the affair i had 10 years ago. i know you have forgiven me and that we have talked about it long ago and got past it but i want to make this apology today my dearest. I still feel the guilt of that affair and i want to let go of guilt and appreciate that you have long ago let go of any hard feelings about this thank you for being such a loving husband

"Friendship is a mirror to presence and a testament to forgiveness...A friend knows our difficulties and shadows and remains in sight...when we are under the strange illusion we do not need them...All friendships are based on continued, mutual forgiveness." - David Whyte I wish I didn't throw tantrums. I don't want to be a victim. I must have been important to you. I am sorry it is hard for me to believe that.

i want to forgive my ex wife for tring to split my oldest boys marriage up,tring to take thir kids away and telling my other children i am a monster i also forgive her for alienating me from our childred i know understand that an angry heart may by painfully suffering,so i offer her love compassion and foregiveness

I am sorry I made a safe place for you in a an effortful way after already being hurt and then hurt you when you were most vulnerable with me. I am sorry for seemingly not caring what happened to you after I did that. I am sorry I didn't make sure that I was taking care of you. I am sorry that even though I can't face you, I haven't asked what this really has done because it may be too hard for me. I know that you aren't okay and that I did abandon you when I promised that I wouldn't because something is happening for me. I am sorry that I don't know how to explain that to you and that this continues to hurt you.

I am so sorry that I was a terrible step-mother to you. While I had been abused and bullied as a child, it is no excuse. I want you to know that while you have not yet forgiven me, that I am hoping that one day you will. I will remain forever waiting for your forgiveness.

I almost do not know how to apologize to the parts that feel so deeply complex. To the part of my father who recently died. That never knew I knew he abused me sexually. To the part of my father i loved and felt loved by in a "normal" and safe way. How to apologize to the part of myself that is so confused by the amnesia. To celebrate being able to have a wonderful closing with my father focusing on the positive and loving parts of our relationship. And to see that I can be and have been " loving" as a person. To apologize to the part that has felt incapable of loving. Of being sexual. That sex is bad. Someday all these parts of existence will be wrapped in a beautiful love into which I can die into. Thank you as ever.

I'm sorry that I didn't know how to help people in my care. I know in my heart that I was afraid and trying as hard as I could. I have so much shame today that I avoid so many benign triggers. Mostly I can't entertain being sorry or vulnerable for fear of never deserving love. I respect those who reflect and apologize. Out of punishment, I have acted out towards those I love most. If I could be forgiven and have what I really wanted, I would only want those I love most near me again.

apologize for trying to be and serve as the super woman, forgetting to take care of myself - getting paradoxically so apart of the ones I love.

I am sorry that I didn't know how to help those in my care. I know in my heart too that I was afraid and trying as hard as I could. I have so much shame today that I avoid so many benign triggers. I cannot even entertain the idea of being sorry or vulnerable for fear that it will be the end of me or the hope of being good enough again to be loved. I respect those with selfless courage to reflect and take responsibility. Out of punishment, I have acted out towards those I love most. If I could be forgiven and have what I really want, I would only want those I love most near me again. Please help me make it better.

I apologize for sometimes being so scattered and afraid that I have not always taken the best care of my clients.

I apologize for at times being so scattered and afraid, that I have not always taken the best care of my clients. I know in my heart that I have been doing the best that I can, I have been trying as hard as I can, but still I am angry and ashamed at myself and have a very hard time forgiving myself.

I apologize for having impatience at times and for not being happy for people who have accomplished so much and have done so much good in their lives. I want to be happy for those who are happy and have compassion for those who are suffering. Thank you for teaching me to love others and have understanding and love myself too.

I APOLOGISE TO MYSELF FOR CARRYING AROUND ALL THIS GUILT AND SHAME FOR 64 YEARS i APOLOGISE FOR NOT DEALING WITH THINGS MORE FULLY IN THE PAST nOW THEY HAVE COME BACK AND i AM FINDING IT SO DIFFICULT TO DEAL WITH STUFF THAT i THOUGHT I HAD FORGIVEN AND LAID TO REST i APOLOGISE TO MYSELF FOR NOT MINDING MYSELF BETTER FOR NOT LSITENING TO MY HEART AND FOR ALWAYS FEELING INADEQUATE AND PERFECTIONIST AND SO HARD ON MY POOR SELF i APOLOGISE TO MYSELF. I AM SO SORRY MY LIFE COULD BE FULL OF HAPPINESS AND JOY BUT IT FULL OF STRESS RIGHT NOW AND I APOLOGISE TO MYSELF FOR THIS MAY I DWELL IN MY HEART MAY I BE HEALED MAY I BE FREE FROM SUFFERING MAY I FIND PEACE

I deeply apologise to my sister for carrying around all that hard feeling against her for how she treated me when we were children. she was cruel and horrible to me when i was very young she was five years older than me and was in a rage with me a lot of the time we spoke about it today and i feel i can let it go now but i feel i need to apologise to my sister for not doing this sooner. She is an amazing loving person and has been incredible kind to me in my adult life.She is one of the most evolved people i know. I love you my dear sister and i wish you every blessing in your life

There was a split second once that I looked in your eyes and felt like I was cradled in an ocean of calm blue. I was being held. It was a blink and I was healed and connected to a human the way we may all be in the realm beyond illusion. I always wanted you to hear that. I am grieving because I have lost caring love. I have been impatient, mean, accusatory and scared because I am alone again. I am sorry and am not trying to hurt anyone anymore. I wanted someone to understand how much it hurts. I am sorry. I know that life is hard for all of us.